8 HOURS Positive Affirmations to Reprogram Your Mind While You Sleep | Black Screen After 1 Minute

Описание: Fall asleep with these positive affirmations to reprogram your subconscious mind for self-acceptance, emotional healing, confidence, personal growth, success, health and more.

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Listen to Affirmations while falling asleep!
Try Sleep Headphones with Eye Mask: https://amzn.to/438CLc7
Sleep Headphones without the mask: https://amzn.to/4c7tPI7

Helpful Books for Reprogramming and other tools:
Getting Past Your Past - https://amzn.to/3wjLLz1
Emotional Inflammation - https://amzn.to/3OLcACm
Attached - https://amzn.to/3SUXI6Z
The Body Keeps the Score - https://amzn.to/48cylSJ
Winning the War in Your Mind - https://amzn.to/3uCwpoL
Cleaning Up Your Mental Mess - https://amzn.to/48hlNt6

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The foundation for how we experience life is what we believe about ourselves. Everyone has core wounds and limiting, negative subconscious beliefs that they don't realize exist, yet they impact how we show up in life.

Some examples of subconscious beliefs/core wounds include, "I am defective," "I will be rejected" or "I am not enough." There are many such beliefs, and none are true. Fortunately, they all can be reprogrammed!

What you believe about yourself and the way in which you think impacts every area of your life!

Other negative subconscious programming comes from the meaning we give to situations or the actions of others. We all give meaning to situations based on our past experiences.

Often situations or actions from others are not inherently good or bad, but it is the meaning we place on the situation or action that makes us think of it as good or bad. Our feelings are based on how we think, and our actions are based on our feelings. So, when you change your thinking, you change your life.

A healthy belief system impacts every area of your life and all of your relationships! It is a necessary foundation for internal joy and peace. These affirmations will help you reprogram your subconscious mind to adopt healthy thoughts and beliefs.

This video is just one tool to help you on your personal journey of reprogramming your beliefs and ways of thinking.

Change unhealthy subconscious beliefs from past experiences and rewire your mind to operate in healthy ways to positively impact your life! As you listen, be open to accepting these affirmations to help transform your life.

Research has shown it takes 63 days to adequately create new neural pathways.

****Disclaimer: I am not a certified professional, and this is not a substitute for professional counseling.
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