Dad Strength Cycle (Week 3, Day 1, 2/2) - Power Cleans + High Box Squats w/ Commentary
Автор: Dr. Jeff Lewis, PT, DPT, ATC, CSCS
Загружено: 2026-02-03
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💬Want to train hard without nagging aches, stiffness, or fear of getting hurt?
Lewis Online Training Systems are designed by a physical therapist to help active adults:
•Look good
•Feel good (AND strong)
•Move good
• Train consistently without pain holding you back
✅ Text “FEEL GOOD” to 732-724-1381 I’ll show you how Lewis Online Training Systems help you train pain-free, confidently, and long-term.
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