Bitter Melon-Lifesavers for Diabetic/Many Recipes/Bittermelon leaves/Bittermelonstems/bittermelon
Автор: Sally Gouw Kitchen
Загружено: 2025-01-07
Просмотров: 64
Описание:
Every part of bitter melon are useful to human body. In this video I will show you how to eat bitter melon's leaves, how to boil bitter melon's stems and how to store it. It has many different bitter melon's recipes, they all are super easy to cook and perfect for everyone ♥
I am sharing this video strictly based on my personal experience. It worked for my family.
This is the video I took last Fall 2023. In this video you can see I cut out the
bitter melon's leaves due to the cold weather. If the weather is under 32 degrees, the bitter melon will be dead.
I stir fry bitter melon's leaves with scrambled eggs. As for the stems, I just boil it with a pot of water for hours or you can use a slow cooker to let it boil overnight, then let it cool down and drink the water. The water can be stored in the fridge but if you freeze it will last longer.
Bitter melon is the best to help blood sugar. My husband had Type 2 diabetes. To eat bitter melon or drink the water did help a lot to maintain the blood sugar. Since we grow bitter melons, I make good use of all the plants, including the melons, leaves and stems. I do not let a single piece of it be wasted. Even for a normal person, by drinking it, it can help to detox or clean the kidney. Of course, you have to be able to take the bitterness.
You can store the stems in different ways, either dry it then boil with water, or you can wash it and freeze it. I personally use both ways.
Bitter melon is very easy to cook. You can literally add any kind of veggies or meat. I mainly cook vegetarian because I am not a meat eater.
I hope you find this video helpful.
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