A Simple Gratitude Shift That Softens Stress (No Positivity Pressure) LIVE
Автор: Jason Lloyd
Загружено: 2025-12-15
Просмотров: 6
Описание:
If stress has made gratitude feel forced or fake, this live is for you.
In this short session, I explore a gentler way to practice gratitude — without positivity pressure or pretending everything’s fine. We talk about the “Thanks a Thousand” idea, why perspective can soften stress, and how gratitude can be a quiet shift rather than a to-do list.
This isn’t about dismissing hard days or comparing pain. It’s about noticing what’s already supporting you, even when life feels heavy.
If you’re an overwhelmed parent or just feeling stretched thin, listen along quietly or come back to this whenever you need a moment of perspective.
Thanks for being here.
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