Monday Vlog | Hybrid Training & Recovery Day 💪
Автор: Hemant Chaudhry
Загружено: 2026-02-02
Просмотров: 16
Описание:
Mondays are for resetting the mindset and building momentum 💥
In today’s vlog, I’m taking you through my hybrid training routine—strength + endurance—followed by a focused recovery session to stay injury-free and consistent.
This video covers:
🏋️ Strength training
🏃 Endurance / conditioning work
🧘 Mobility, stretching & recovery
🧠 How I balance training smart as a hybrid athlete
If you’re into hybrid athlete training, fitness lifestyle, recovery routines, or daily fitness vlogs, this one’s for you!
Consistency intensity. Train hard, recover harder 💪
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