You are the Eternal Stillness

Описание: ✨ Full length Satsang with Guided Meditation with Helen Hamilton ✨

As we approach the festive break and the end of the year, join Helen for a deeply nourishing Satsang that invites you into Stillness, clarity and self-discovery.

This special session begins with a 20-minute guided meditation through the doorway of Stillness, offering clear and practical instructions on how to prepare for meditation.

Following the meditation, Helen engages in a live Q&A with the audience, exploring topics such as phenomenal knowledge, self-inquiry, the fear of discovering who we truly are, procrastination, etc. A beautiful opportunity to pause, reflect, and reconnect before the year comes to a close.

✨ Perfect for those seeking inner peace, deeper awareness, and conscious living during the festive season. ✨

For more of Helen's guided meditation, please go to:
   • Guided Meditations  

#Satsang #GuidedMeditation #Stillness #SelfInquiry #SpiritualAwakening #InnerPeace #EndOfYearReflection #MeditationPractice #ConsciousLiving #NonDuality #FestivePause


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00:00 Welcome and opening remarks.
01:09 Helen begins meditation with stillness as the doorway.
21:14 Q1: If I am infinite awareness, shouldn’t I be able to know anything anywhere?
25:58 Q2: Student requests self-inquiry.
41:12 Q3: There was a lot of fear when I followed along with the self-inquiry. What is that about?
42:49 Helen invites the student to inquiry what the fear is about.
50:17 Q4: I notice when I figure something out and move to resolve it I feel better.
1:01:51 Q5: When I meditate mind repeats something over and over.
1:07:48 Q6: If there’s no doer how do you know when you should be acting?