Gentle Shifts, Lasting Impact: A Veganuary Conversation with Michiana VegFest
Автор: Conscious Michiana
Загружено: 2026-01-16
Просмотров: 37
Описание:
January is a time for intention, renewal, and conscious choice—and for many, that begins with how we nourish ourselves.
In this episode of the Conscious Michiana Podcast, we sit down with Michael Pound, Chair of our local Michiana VegFest organization, to explore Veganuary through the lens of wellness, compassion, and community. This conversation invites listeners to approach plant-based eating with curiosity rather than perfection, and to see food as a powerful gateway to personal and collective well-being.
We discuss:
What Veganuary is and why January is a meaningful time to explore plant-based eating
How plant-forward choices can support mind–body wellness and energy
Common misconceptions about Veganuary and how to approach it with self-compassion
The importance of progress over perfection
How food connects us to the planet, animals, and one another
The role of community—especially local VegFest spaces—in making change accessible and joyful
Gentle ways to integrate plant-forward habits beyond January
Whether you’re plant-based, plant-curious, or simply interested in more mindful living, this episode offers grounded inspiration rooted in connection, care, and conscious living.
✨ Subscribe for more conversations on wellness, community, and intentional living.🌿 Learn more about Conscious Michiana: www.consciousmichiana.org
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