Digital Interventions for Healthy Pregnancy Weight Gain: Scoping Review Insights

Описание: Discover digital lifestyle interventions for healthy gestational weight gain. Learn about behavior change techniques, timing, duration, and delivery modes from our scoping review.
Key findings include early intervention starts, longer durations, and combining digital with in-person support for better outcomes. Explore BCTs like goal setting, self-monitoring, and social support.
This review maps evidence from 44 studies, highlighting patterns in design and implementation. Perfect for health professionals and expectant parents seeking evidence-based strategies.
Optimize your pregnancy health with proven digital tools and techniques.