Female IFBB Pro Bodybuilder: My BIGGEST Mistakes (Gear, Dating & Side Effects)

Описание: I'm Rebecca, an IFBB pro female bodybuilder sharing the BIGGEST mistakes I made in my 10-year journey—from gear side effects to expensive lessons & hilarious dating fails. Stick around for beach footage!

🏋️‍♀️ IN THIS VIDEO:
The truth about gear/PEDs in competitive bodybuilding
Side effects I experienced (voice changes, skin issues, fertility concerns)
My biggest mistake: listening to the wrong coach
What I wish I knew before starting
How to eat and train properly
The reality of costs (coaches, supplements, food, clothes)
Dealing with public attention as a female bodybuilder
A hilarious dating story (guy literally ran away!)
Beach footage at the end

⚠️ IMPORTANT: I'm sharing my experience to help others make informed decisions. I would NEVER advocate for gear use—the downsides are too scary. Do your own research and find vetted coaches.

💪 TRAINING TIPS I WISH I KNEW SOONER:
✅ Focus on protein (lean meats like chicken)
✅ The last 3-4 reps of each set matter most
✅ Push yourself harder than you thought possible
✅ Expect attention (people will want to touch your arms!)
✅ Shopping becomes difficult (goodbye sleeves and regular jeans)

📱 FOLLOW MY JOURNEY:
Planning my pro debut next year! Subscribe and comment what you'd like to see in future videos.

⏱️ CHAPTERS:
0:00 - Intro: My First YouTube Video
0:24 - Why I'm Making This Video
0:53 - The Truth About Gear in Bodybuilding
1:49 - My Biggest Mistake: The Wrong Coach
2:32 - What I Wish I Knew Sooner
3:03 - Shopping Struggles & Public Attention
3:43 - Hilarious Dating Story
4:04 - Wrap Up & What's Next

🎵 MUSIC:
End song by Daddy -    • CALL ME DADDY 💪👑 (Official Music Video) | ...  

#FemaleBodybuilding #IFBBPro #BodybuildingJourney #FitnessTransformation #GymMotivation