Bollywood Laughter Yoga Dance with Yoga Mitar Mandal, Surat

Описание: Dr Kataria visited Yoga Mitar Mandal, a Laughter group during his visit to Surat and conducted Bollywood Laughter Yoga Dance with more than 100 members. The group meets every day at 6.30 AM and combine traditional yoga with Laughter Yoga at the end.

Laughter yoga is a unique exercise routine which reduces your stress, strengthen the immune system and improves positive thoughts.

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📅 Every day
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-- AND ALSO ON --

📅 Monday - Wednesday - Friday (3 days a week)
🕛 6 pm India Time

And laugh 365 days from your home. Laughter and breathing exercises will keep your lungs fully oxygenated and can prevent viral and bacterial infections.

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The mission of Laughter Yoga is to promote health, happiness, and world peace through laughter.

Laughter Yoga is a unique exercise program that combines laughter exercises with yoga breathing. Regularly sustained laughter provides a wide range of health benefits, including:
⁣
✅ Reduced stress⁣ and tension
✅ Lower blood pressure⁣
✅ Improved immune system⁣
✅ Increased oxygen 
✅ Improved mood and outlook on life⁣

🌐 https://laughteryoga.org/

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Come and learn Online Basic Learning Course from world-renowned Laughter Guru Dr. Madan Kataria

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📚 COURSE DETAILS:
⌛ SIX SESSIONS of 1 hour each 
🕗 8:00 am INDIA TIME
🌎 US/CANADA - EST: 9:30 pm CT: 8:30 pm MST: 7:30 pm PST: 6:30 pm
🎟️ Receive a Course Completion Certificate

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For any queries or formally certified Laughter Yoga coaching or joining live, free online laughter clubs, please visit our website: 
🌐 https://laughteryoga.org/
📞 Call or WhatsApp (+91) 888 456 7891
💌 [email protected]

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The app is free to download and is available for Android and iOS devices. So what are you waiting for? Download the Laughter Guru app now and start laughing!

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