How to start following through on your goals (step-by-step)

Описание: In this case study I break down how Rachel—a nonprofit director and mom of two—stopped drowning in others’ priorities and finally put her health first.

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Website – balancedbusinesscoach.com

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TIMESTAMPS:
0:00 - Intro
1:41 - Current Schedule
2:31 - Family Structure/Dynamic
3:43 - Other Commitments
8:35 - Goal Progress
15:19 - IMPORTANT REMINDER!!
16:18 - Biggest Hinderance
22:54 - Milestone Breakdown
25:36 - Take Action By Dates
31:34 - Habits
33:27 - Final Thoughts


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