I Fasted for 20 Hours Everyday For a Week
Автор: pigmie
Загружено: 2025-06-07
Просмотров: 90909
Описание:
Does intermittent fasting work for fat loss? Does fasting make you feel better? How hard is it to reach the fasting flow state and other benefits after coming off the sugar diet? I try to answer these questions by doing the harder intermittent fast of 20/4 as apposed to 16/8.
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