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On Language, Emotions, and Precise Evaluations
Автор: Walter J. Matweychuk, PhD
Загружено: 2021-06-16
Просмотров: 208
Описание:
In this video, I discuss how REBT encourages you to monitor your language and adopt flexible and non-extreme evaluative attitudes. I discuss the three derivatives that follow from rigid attitudes and contrast them to the three non-extreme derivative attitudes that follow from flexible attitudes. REBT encourages precision thinking and this video helps you understand what is meant by semantic precision.
(The accompanying Intermittent Reinforcement to this video can be found here: https://rebtdoctor.com/blog-self-help...)
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