How to PUMP frontside - Surfskate Tutorial

Описание: step by step guide to perform the frontside pump - with cues and tips // SURFSKATE tutorial
your front foot is tired and burning from wiggling all day? follow these steps.

** DISCLAIMER: THESE ARE NOT PROFESSIONAL ADVICE. INSTRUCTIONS MIGHT NOT BE ACCURATE AND CAN BE OUTRIGHT WRONG. ALWAYS TAKE THOSE INSTRUCTIONS WITH A GRAIN A SALT. IF YOU ARE LOOKING TO IMPROVE YOUR SURFING, CROSS TRAINING AND PURE SURFSKATING SKILLS, PLEASE REFER TO A PROPER SURFSKATE COACH. **
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1. pumping with front foot only? 0:22
2. what we need for pumping ? 0:31
3. movement breakdown 0:51

4. STEP 1 - DECOMPRESSION PHASE 1:05
5. STEP 2 - COMPRESSION PHASE 1:22
6. STEP 3 - COMPRESSION + DECOMPRESSION 1:43
7. STEP 3.1 - LEARNING BACK FOOT DRIVE 2:02
8. STEP 4 - TIPS
9. STEP 5 - FIND A RAMP - PRACTISE GOING UP THE WAVE
10. POINTS TO REMEMBER 2:59
11. DON'T SKIP LEG DAY AND CARDIO! PRACTISE PUMPING UPHILL 3:39

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How To SURFSKATE videos:
   • How to Surfskate  
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