Power Twister Bar: old school workout!

Описание: Link : https://amzn.to/4mm8AHU

https://amzn.to/4mm8AHU

Power Twister Bar for Arm Upper Body Strength Training

Specifications:

Total length included handle: 20"、22.4"、23"、23"、23.6"

Spring length: 6.4"、8.8"、8.8"、9.2"、9.2"

Weight: 1.25 lbs(44 lbs load), 2.09 lbs(66 lbs load), 2.2 lbs(88 lbs load), 2.9 lbs(110 lbs load), 2.9 lbs(132 lbs load)

Maximum Load: 20 kg/44 lbs, 30 kg/66 lbs, 40 kg/88 lbs,50kg/110 lbs,60kg/132 lbs (Optional)

Package included: 1 x Power Twister Bar

Note:

There may be some measuring error because of the manual measurement, hope your tolerance.

There is a difference in the thickness of the rods or springs for different loads.

User Guide:

Exercise method 1: Hold the bar with both hands, move inward, push down and close together (difficult, pay attention to safety)

Exercise method 2: Hold the bar with both hands, move inward and push upwards together (high risk, pay attention to safety)

Exercise method 3: Hold the bar with both hands and place it on top of the head, and push your palms together forward (difficult, pay attention to safety)

Exercise method 4: Hold the bar with both hands and place it at your side, keep one hand still, and push the other hand upwards (difficult, pay attention to safety)

Note:

It is recommended for novices or those who exercise less arm strength, choose the starting level 44lbs, and 88 lbs is suitable for someone who exercises regularly or very fit.

Please note any exercise should be according to one's strength.
Features & details
HIGH QUALITY MATERIALS: Strong torsion bar is made of high quality steel wire and spring, with ABS handle protector at the joint, excellent grip and non-slip design. It can avoid spring damage.
Tip: It is recommended that newbies or those who workout with less arm strength choose the starting level 44 lbs, 66 lbs, 88 lbs. 110 lbs is suitable for those who workout regularly or are in very good physical condition. Please choose according to your strength.
FITNESS GIFT: A Christmas gift for your partner or friends, ideal for working out wrists, forearms, arms, shoulders and muscles.
VARIETY OF RESISTANCE SIZES TO CHOOSE FROM: 44 lbs (20 kg) or 66 lbs (30 kg) or 88 lbs (40 kg) or 110 lbs (50 kg) or 132 lbs (60 kg) of resistance. Ideal size for use anytime, anywhere, great training equipment.
WORKOUT ANYTIME: You can use this arm strength torsion bar anytime and anywhere. Whether at home, office, park or gym. It can work out chest, deltoids, back, shoulders and biceps.

General Fitness Hashtags:
• #FitnessGear
• #HomeWorkout
• #WorkoutEquipment
• #StrengthTraining
• #FunctionalFitness

Product-Specific:
• #PowerTwistBar
• #TwistBar
• #ChestExpander
• #ResistanceTraining
• #ArmWorkout

Targeted Muscle Groups:
• #UpperBodyWorkout
• #BicepsWorkout
• #TricepsWorkout
• #ChestWorkout
• #ForearmStrength

Fitness Lifestyle:
• #TrainHard
• #FitnessMotivation
• #FitLife
• #NoExcuses
• #FitnessAddict


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