FULL BODY EMOM(NO EQUIPMENT)5 MIN

Описание: #MentalFitMafia #BetterThanYesterdayEveryday #MentalFitness

0:00 Intro
0:11 MIN 15 GOOD MORNINGS
1:12 MIN 20 COMBO CLIMBERS
2:12 MIN 25 BICYCLE KICKS
3:12 MIN 30 BIRD DOGS
4:12 MIN 15 GOOD MORNINGS
5:12 END OF WORKOUT

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