Quarterback Warm Up Drills | 3 Key Drills

Описание: Start Using Speed School Today For Free ---- https://www.yourperformancelab.com/sp... Key Quarterback Drills: Alright Quarterbacks...Here are 3 MUST DO QB drills while warming up and working on your mechanics.

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About Morey Croson and The Performance Lab of California:

My name is Morey Croson, founder of The Performance Lab of California. Over the last 5 years, through our teaching of proper biomechanics, we have been able to help people of all ages with their athletic performance, prevent and rehab injuries, and most importantly get the results that our clients are looking for. By using the newest technology, we are able to assess, target, and apply our knowledge to help you perform at a higher level without experiencing any pain. Our main focus is to find the cause of any weakness or injury and strengthen that area through a series of treatments and exercises. The Performance Lab of California has established itself as one of the top sports performance companies in Southern California.


00:00 Introduction
00:13 Working on Load Sequence
00:43 Getting the Elbow Up and Through
01:33 Working on the Finish
02:53 Bonus Drills
04:10 Conclusion