6 Habits to LEVEL UP HARD (before summer): glow up physically & mentally | LIFE-CHANGING HABITS

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Ready to GLOW UP before summer hits? 🌞 In this video, I'm sharing 6 powerful habits that will help you level up hard—physically and mentally. Whether you're aiming for a fresh new look, better mindset, or just want to feel your absolute best, these life-changing habits are exactly what you need to start now.

So if you're looking for how to glow up fast, summer prep tips, or habits that change your life, you're in the right place. Hit that like button, subscribe, and let’s glow up together! ✨

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T I M E S T A M P S
6 Habits to LEVEL UP HARD (before summer): glow up physically & mentally | LIFE-CHANGING HABITS
00:00 - 00:47 Intro
00:48 - 01:57 Daily movement
01:58 - 03:48 Beauty sleep (literally)
03:49 - 05:50 Upgrade your diet
05:51 - 06:46 Skincare & self care
06:47 - 07:53 Daily planning & boundaries
07:54 - 08:36 Commit to your glow up mindset
08:37 - 09:28 Recap

S O C I A L S
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S H O P M Y L I F E
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C O N T A C T
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M U S I C
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#lifechanginghabits #habits #glowup #2025 #selfgrowth