IronMan Wisconsin Overview And Review

Описание: IronMan Wisconsin 2025 | Full Race Day Overview & Review

This video provides a complete IronMan Wisconsin overview, covering every detail of this iconic North American race. From the 2.4-mile swim in Lake Monona, to the 112-mile bike through the rolling hills of Dane County, and the 26.2-mile run through downtown Madison and the UW campus, this video captures the spirit, challenge, and beauty of IronMan Madison.

As a former participant, volunteer, and dedicated spectator, I bring a unique perspective to the race day experience—including athlete logistics, course challenges, crowd energy, and personal tips for tackling this unforgettable course.
🏊‍♂️ SWIM:
Wetsuit-legal swim in Lake Monona
Clockwise, two-loop course
Cold air, clear skies, and blinding sun—goggle advice included!
🚴 BIKE:
Legendary 112-mile “lollipop” route
Steep climbs, rolling hills, and the iconic “Three Bears”
Over 6,000 ft of elevation gain
Crowd support in Verona, Mt. Horeb, and the Midtown hill party!
🏃 RUN:
Through the heart of Madison, UW Campus & Lake Mendota paths
A lap through Camp Randall Stadium
Special Needs, mental fatigue, and the magic of the finish line
Epic red carpet finish at the Capitol dome 🌟
📌 What You’ll Learn in This Video:
✅ Course layout and transitions
✅ Insider tips for race day logistics
✅ What to expect from the weather
✅ Mental and physical challenges on each leg
✅ Why IronMan Wisconsin is a bucket list race for triathletes
📍 Madison, WI has hosted IronMan since 2002 and continues to be one of the most beloved and respected race venues on the IRONMAN calendar. With Monona Terrace, designed by Frank Lloyd Wright, as the race hub—and the Capitol Building as the backdrop—this course is as scenic as it is tough.
Whether you're training for your first 140.6 or returning to Madison for redemption, this video is your go-to guide for understanding IronMan Wisconsin 2025.
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