Scientifically Dissecting Blk Flg's New Supplement Revenge

Описание: Revenge by BLK FLG claims to deliver energy, focus, mood, and pumps—but does it actually hit the clinical doses that research shows are effective? In this no-BS deep dive, I break down every key ingredient—L-citrulline, caffeine, alpha-GPC, Dynamine™, TeaCrine®, huperzine A, and more—against real peer-reviewed science.

0:00 – Intro
0:33 – Clinical Dosing
2:34 – Mindful Hunter Outfitting
4:08 – Review Framework
4:39 – Ingredients Profiles & Dosing
9:48 – Conclusion and Recommendations


Jay Nichol
[email protected]
https://www.mindful-reviews.com/
https://www.mindfulhunter.com/

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Arginine
Significantly reduced O₂ cost, improved time-to-exhaustion, and elevated plasma nitrite levels
https://pubmed.ncbi.nlm.nih.gov/20724562

L-Citruline Studies
A randomized crossover trial showed a single 6 g dose of L‑citrulline significantly increased nitric oxide bioavailability (via exhaled NO) one hour post‑ingestion
https://pmc.ncbi.nlm.nih.gov/articles...
Meta-analysis of several trials used 8 g of citrulline malate to reduce perceived exertion and muscle soreness
https://www.researchgate.net/publicat...

L-Tyrosine
A double-blind study found that 2 g of L-tyrosine improved working memory and cognitive flexibility during multitasking stress.
https://pubmed.ncbi.nlm.nih.gov/7794222/
Clinical trials in military settings (sleep deprivation, cognitive fatigue) used 100–150 mg/kg body weight, which translates to 7–10 g/day for a 70 kg adult.
https://pubmed.ncbi.nlm.nih.gov/7794222

Alpha GPC
250–500 mg/day for 7 days improved vertical jump power and reaction time compared to placebo and caffeine
https://pmc.ncbi.nlm.nih.gov/articles...

Caffeine
A clinically effective dose of caffeine for enhancing workout performance is 3–6 mg per kilogram of body weight, taken about 30–60 minutes before exercise
https://pubmed.ncbi.nlm.nih.gov/33388079

DMAE
Cites daily therapeutic range of 500–2,000 mg DMAE bitartrate/day
https://www.mdpi.com/2072-6643/14/16/...

Theacrine
125–200 mg single dose of theacrine has been shown to improve mood, energy, and focus in a double-blind crossover study in healthy adults
https://pubmed.ncbi.nlm.nih.gov/27164220

Methyliberine (as Dynamine 40%)
100 mg dose (single dose over 3 days) significantly improved feelings of energy, concentration, motivation, and mood in healthy adults
https://pubmed.ncbi.nlm.nih.gov/37960163

Black Pepper
Boosts absorption of co-supplemented nutrients (e.g., curcumin, resveratrol, CoQ10) by 20–2000% via metabolic inhibition
https://pmc.ncbi.nlm.nih.gov/articles...

Huperzine A
400 µg BID showed modest improvements in AD cognitive scores
https://pmc.ncbi.nlm.nih.gov/articles...