Ep19:Pediatric Sleep Medicine Expert Dr. Funke Brown: How Sleep Affects Growth, Hormones

Описание: On the Endo Kids Podcast, pediatric endocrinologist Dr. Rinku Mehra interviews pediatric sleep expert Dr. Funke Brown, founder of The Restful Sleep Place, about why sleep is a foundational pillar of childhood health affecting brain function, emotion regulation, memory, metabolism, heart health, growth, puberty, obesity, and diabetes risk. Dr. Brown explains age-based sleep needs and how sleep architecture shifts from high REM in infancy to more deep sleep when growth hormone is released, then to more light sleep with age. They discuss effects of chronic sleep deprivation, why sleep should be part of endocrine treatment plans, common pediatric sleep disorders (sleep apnea, insomnia, circadian rhythm disorders, restless leg syndrome), when to pursue a sleep study, and how screens, caffeine, and late-night activity disrupt sleep. They also address teen circadian delay, melatonin use considerations, and note telehealth availability in NJ, PA, CA, and VA.
Medical Disclaimer:The information shared on The Endo Kids Podcast is for educational purposes only and does not constitute medical advice. Listening to this podcast does not establish a doctor-patient relationship. Please consult your child’s healthcare provider for personalized medical guidance.