3 Minutes Timer Counting Down for CrossFit/Gym/Training/Fitness [LCD/BEEP/NO MUSIC]

Описание: 🔥 We have a 3-minutes timer that counts down, perfectly syncing with the pace of your high-intensity workouts. Our sleek LCD clock style will give you that CrossFit gym vibe right where you are.

Counts down from 0 to 3 minutes
10-second countdown to prep you
Beeping sound indicators at start and finish
10-second cooldown for quick recovery
Authentic LCD clock display.

⏰ Do you need a different timer?
We have you covered. Check our channel @gym-timer for all kind of different timers matching your workout.

YouTube Channel: https://r.gymtimer.io/MmpYDc
Website: https://r.gymtimer.io/PP3CtFYr
App: https://r.gymtimer.io/0XXSTWt4
Buying Guide: https://r.gymtimer.io/P0oO2gVX
LinkedIn: https://r.gymtimer.io/lWxOOm

📺 Viewing Tips
For the best experience, watch this video in full screen on your phone, tablet, or even your TV with the sound ON to hear the start and end indicators clearly.

😅 How was your workout?
If you are still breathing, please leave a comment with your workout.

🥵 Do you need a workout?
Are you stuck in a hotel? Are you in your garage gym? Visiting a CrossFit box during open hours? This might be an idea for a workout you can do right now.

Warm-up routine:
3 minutes of jumping jacks
3 minutes of high knees
3 minutes of butt kickers

Bodyweight workout (3 minutes):
As many rounds as possible of:
10 burpees
10 push-ups
10 air squats

Equipment workout (3 minutes):
As many rounds as possible of:
5 kettlebell swings (24kg)
5 barbell thrusters (40kg)
5 dumbbell snatches (20kg)

Cooldown routine:
5 minutes of light jogging or walking
5 minutes of static stretching

🏋️‍♂️ What is High-Intensity Training?
High-Intensity Training (HIT) is a form of strength training that focuses on performing quality weightlifting repetitions to the point of momentary muscular failure. The benefits include enhanced muscle growth, fat loss, and cardiovascular fitness in less time.

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