Change Your MINDSET, Embrace Change, and GROW Into Who You Want to BE

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“The only constant in life is change.” - Heraclitus

“When you're finished changing, you're finished.” - Benjamin Franklin

Humans are the ultimate adaptation machine.

We can survive in the most extreme climates on earth. We can endure unimaginable suffering and come out the other side stronger than before. We have the ability to reinvent ourselves time and time again.

This is the idea that you need to remember when life throws unexpected challenges your way: that you, like countless generations that have come before, have the ability to adapt and grow, no matter what you face.

And when you follow the kinds of advice that you’ll find in today’s episode of Impact Theory, you can not only survive the inevitable changes of life - you can learn, grow, and become better than you were before.


SHOW NOTES:
00:00 | Introduction
00:44 | Find Your Goals
10:00 | Be Open
12:22 | Adjust Your Skill Set
29:37 | Adapt
37:08 | Keep Moving Forward

Quotes:

“You have to tell your brain what you want, because it's always listening.” - Dr. Daniel Amen [07:20]

“It is only in openness you’re alive. As you close doors, you're dying in installments. Dying in installments is torture.” - Sadhguru [12:13]

“You're never gonna make history, dominate your domain, and handcraft a world class life if you've got a great psychology, but you're carrying the pain and sadness, disappointment and trauma of the past.” - Robin Sharma [12:25]

“The way that I view affirmations is they simply direct your focus on wherever you want your focus directed.” - Hal Elrod [14:52]

“One of the most important things for you to understand is that your mindset is one of the most important feeders into your perspective - and perspective is everything.” - Tom Bilyeu [26:24]

“The story I'm telling myself might not be the correct story at all, right? So being able to understand what really happened, what is actually the story that occurred there is extremely important.” - Robert Greene [31:48]


Follow Sadhguru:
Website: https://isha.sadhguru.org/

Follow Dr. Anna Lembke:
Website: https://www.annalembke.com/

Follow Dr. Daniel Amen:
Website: https://danielamenmd.com/

Follow Robin Sharma:
Website: https://www.robinsharma.com/

Follow Hal Elrod:
Website: https://halelrod.com/

Follow Dave Hollis:
Website: https://mrdavehollis.com/

Follow Robert Greene:
Website: https://www.robertgreene.co/