The Truth About Weight-loss Over 30...
Автор: Strength Matters
Загружено: 2021-10-14
Просмотров: 116
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The truth about weight-loss over 30...
It's not a secret that the older we get, the harder it is to lose weight. But there are some things you can do to make it easier! In this video, I share the simple formula for losing weight when you're over 30 years old.
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The Brief is a weekly video and email series by Strength Matters on a Friday, that shares a potential life-changing topic or question. The goal: to help you become a more rounded everyday athlete.
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