The #1 Drill to Stop Slicing Your Kick Serve!
Автор: Tennis Evolution
Загружено: 2026-01-06
Просмотров: 1262
Описание:
Learn a cleaner, safer topspin serve using the Dirty Diaper drill, made famous by top 100 ATP Pro Jeff Salzenstein.
This simple progression fixes toss placement, shoulder tilt, and the finish so your topspin doesn’t turn into slice.
Originally recorded years ago, this drill helped thousands of players feel real topspin for the first time.
Start slow, stay relaxed, and let the spin develop naturally.
Try this drill and comment where your toss goes — over your head or out in front.
0:00 Intro – Fixing the Kick Serve (Chris Lewit)
0:06 Why You Might Be Slicing Your Kick Serve
0:12 The Viral “Dirty Diaper” Drill Explained
0:22 Toss Position: The Real Problem
0:41 Why It’s Called the Dirty Diaper Drill
1:05 Who Should (and Shouldn’t) Use This Drill
1:26 Avoid Shoulder Stress & Common Mistakes
1:56 Standing vs Grounded Version of the Drill
2:00 Why Practicing on the Knees Works
2:11 Shoulder Tilt & Staying Sideways
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
