Nervous System Care in the Year of the Fire Horse
Автор: Moving Through Trauma with Jennifer
Загружено: 2026-02-14
Просмотров: 17
Описание:
Here's a simple practice for staying present and grounded, even when things are intense and moving quickly. Exercise starts at 5:28, nervous system education is first. :)
Need more support?
Your emotions are not problems to be fixed, they are sacred messengers. Listen to their wisdom, alchemize their energy. The Emotional Alchemy ebook will show you how to begin:
https://www.sacredstorymedicine.com/p...
Spark your energy and feel more at home in your body with the Heroine's Activation mini course:
https://www.sacredstorymedicine.com/h...
With reverence,
Jennifer
Music: Adventure is Calling by Ven Adams via Uppbeat
#nervoussystemcare #somatichealing #embodimentpractice
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