Week16 My Pole Dance Journey Starting at 40+ (第十六週 我的鋼管舞 四十歲後的全新開始) 繞肩總是卡住 但今天順很多了喔! 希望肩膀跟後背能繼續越發柔軟!

Описание: #pole #poledance #polefitness #polecombo #poledancebeginner #poledanceover40 #selflove #selfimprovement #selfgrowthjourney #polemeowmeow

Mom. Beginner pole dancer. I'm writing my 40+ A Perfect New Start story.

I’ve always loved movement — in my twenties I swam and surfed, in my thirties I rode longboards and dived underwater. In my forties, I picked up snowboarding, but the seasonal nature meant I needed something more consistent.

That’s when I found pole dance — a way to move comfortably indoors, reconnect with my sensual, free-spirited self, and express pure joy without worrying about the sun, any season, any time. After years dedicated to marriage and raising my little one, I’m slowly regaining the me who loves to move, laugh, and just be. Pole dance is my happy place — where I find my purest smile and balance in life.

Melinprogress — I’m still in the process, and I’ve only just begun. “Males 40's – A Perfect New Start” is my motto, a reminder that even in parenting and marriage, you can reclaim your passions and joy. If I can do it, so can you! I hope my channel inspires you to find your own interests and start turning your life around with me. I’m here to share the journey, support you, and celebrate every life step toward a happier, more peaceful path.

媽媽、鋼管舞初學者，正在寫我四十歲故事「完美的新開始」。

我一直熱愛運動，二十幾歲游泳和衝浪，三十幾歲玩長板和潛水。四十歲接觸了滑雪板，但滑雪板有季節性，很多時間不能練習。於是我開始找尋其他運動，剛好選了鋼管舞：不用曬太陽、舒適自在、無論什麼季節、任何時候，都能自由舞動。

曾經為了婚姻與育兒全心付出多年，我慢慢找回那個愛運動、愛笑、純粹的自己。鋼管舞是我的快樂所在，在這裡，我找回最純淨的笑容，也找回生活的平衡。

Melinprogress — 我還在進行中，而且才剛開始。「Males 40's – A Perfect New Start」 是我的座右銘，提醒大家，即使身處育兒與婚姻生活，你也可以重新找回自己的熱情與喜悅。如果我能做到，你也一定可以！我希望我的頻道能鼓勵你找到自己的興趣，和我一起開始扭轉人生。我會在這裡陪著你們，一起努力，慶祝每一個邁向更幸福、更平靜的人生步伐。