Core Workout 5 Minutes | Part 36 of the Easy Core Exercise Series | 7 Day Challenge for Slim Waist
Автор: Becky Lu | Pilates & Home Workout
Загружено: 2025-12-24
Просмотров: 990
Описание:
This routine is a Core workout 5 minutes designed to help you stay consistent and focused as part of a simple daily challenge. As a Flat belly workout beginner friendly, this Easy core workout for women emphasizes controlled movement and proper core engagement at home. Follow along to build a Slim waist & Strong Core at home with a balanced Flat belly slim waist workout you can repeat throughout the week.
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