🫘Making the VIRAL TikTok Dense Bean Salad (10 min meal prep)

Описание: Here's the recipe:

2 cans chickpeas
1 cucumber
1 red bell pepper
1/2 red onion
1/3 cup chopped Kalamata olives
8 oz cubed feta cheese
salt and pepper to taste
1/2 cup olive oil
1/4 cup white wine vinegar
2 tbsp lemon juice
1 tbsp dill or parsley (fresh)
1/4 tsp red pepper flakes

📕 ORDER MY COOKBOOK HERE
https://amzn.to/3mx6eHv

⏰ TIMESTAMPS:
0:00 Intro

📸Instagram   / jenchapin  
➡ Facebook   / chapinjen  
🎵 TikTok   / jenchapin  

For business inquiries, contact me at: [email protected]

📫 Want to send friend mail?
Jen Chapin
PO Box 1204
Muscatine, IA 52761

✨ FREQUENTLY MENTIONED LINKS + DISCOUNTS✨

💵 JOIN MY IBOTTA TEAM!
https://ibotta.risj.net/6R4Bm

🪙 JOIN MY FETCH REWARDS TEAM (code AWGX2):
http://bit.ly/FetchRewardApp

In compliance with FTC guidelines, please assume the following about all links, material on this website/videos: Any/all of the links on this site/video are affiliate links of which Jennifer Chapin receives product credit or a small commission from sales of certain items, but the price is the same for you. Jennifer Chapin is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Links on this site may include affiliate links to Amazon and its affiliate sites on which the owner of this website will make a referral commission. Thank you for supporting my channel!

#jenchapin

My videos are for entertainment purposes only. Any information related to food, food safety, cooking, recipes, etc., are my opinions only. Jen/Jennifer Chapin is not liable and/or responsible for any advice, services, or product you obtain through this video. My opinions and the views expressed in my videos do not represent the views of my employer.