Dumbbell Overhead Tricep Extension - OPEX Exercise Library
Автор: OPEX Fitness
Загружено: 2020-12-31
Просмотров: 329575
Описание:
Start the Dumbbell Overhead Tricep Extension standing with a dumbbell in each hand. Hinge at the elbows, lower the dumbbells. Then keeping your elbows in the same place bring the dumbells back to full extension over head.
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