Top Foods to Boost Implantation Success

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In this episode, fertility dietitian Catherine Chong discusses how specific foods can enhance your chances of successful embryo implantation. Implantation is a critical step in the journey to pregnancy, where the fertilised egg attaches to the uterine lining. By focusing on a fertility-friendly diet, you can create an optimal environment to support implantation.

You'll Learn:
00:00 Welcome & Hello
00:27 What is implantation?
00:55 The Mediterranean Diet
01:25 Essential Nutrients (Omega-3 Fatty Acids)
02:08 Vitamin E for Endometrial Health
03:02 Gut Microbiome Optimisation

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Disclaimer:
The information in this video is for educational purposes only and is not a substitute for professional medical advice. It is not intended to diagnose, treat or prevent any health condition. Always consult a qualified healthcare provider before making any changes to your diet, medications, supplements, or treatment plan. Pristine Fertility is not liable for any actions taken based on this information.
Katherine Chong shares her top fertility tips, focusing on foods that may assist implantation. Learn about specific implantation tips and how a healthy lifestyle can positively impact egg quality when trying to conceive. Stay tuned for more from Pristine Fertility!