How I Use Apple Watch For Weight Training
Автор: Peter Szpakowski
Загружено: 2018-04-15
Просмотров: 165784
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Make sure you visit http://www.MAIMPACT.com and register to our email list to be entered in product giveaways. Are you using your Apple Watch to it's full potential? The Exercise app is just not enough to use to get into better shape. I show you how I use a combination of apps to get that optimal workout. To ensure you are doing each and every exercise for the proper amount of time. Form and feeling the muscle is the most critical aspect of weight training. Second is Time Under Tension (TUT). I show you how to use your Apple Watch to do the thinking for you for Time Under Tension so you can focus on the most critical part of the workout which is form and the mind muscle connection of feeling and flexing the muscle during workouts. Subscribe to the channel. More to come.
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