Stuck in Laziness? The Secret Yogic Path from Tamas to Sattva (Peace & Clarity)

Описание: What are the three gunas in yoga ? 🌿 Every person is shaped by Tamas (inertia, laziness), Rajas (activity, passion), and Sattva (clarity, peace) . In this short video, learn how to move from tamas to rajas through action, and finally reach sattva — a state of inner purity and calm.

✨ Key Insight: True tranquillity is not laziness, but the stillness of sahaja samadhi — peace in action.

🙏 Like, share & subscribe for more yoga wisdom! Which guna do you resonate with most? Comment below!

#ThreeGunas #YogaWisdom #TamasRajasSattva #YogaIndia #SattvaGuna #YogaPhilosophy #Samadhi #MindfulnessYoga #SpiritualGrowth #DailyYoga

Bharat Yogavidya Kendra (BYK) is a yoga school committed to sharing the essence of traditional yoga through online and offline courses, workshops, and teacher training courses. Guided by the vision of Sri M, BYK has become a place for yoga enthusiasts and spiritual seekers to deeply engage with the practice. The Kendra has cultivated a strong alumni network and community that values yoga’s potential to nurture the body, mind, and soul.

🌐 Connect with Us
Instagram:   / bharatyogavidyakendra  
Facebook:   / bharat-yoga-vidya-kendra-100075567325054  
Website: https://www.bharatyogavidyakendra.in/