🍲💪 Healthy High Protein Veg Stir Fry | Quick Vegetarian Meal
Автор: Mr. B-fit.
Загружено: 2025-06-24
Просмотров: 98657
Описание:
Looking for a quick, protein-packed vegetarian meal? Try this easy veggie stir fry loaded with plant-based protein and fresh veggies. Perfect for weight loss, clean eating & meal prep!
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Ingredients-
Onion 1
Zucchini 1cup
Broccoli 1cup
Capsicum 1cup
Carrot half cup
Mushroom 1 cup
Low fat paneer 200gms
Red chilli powder
Salt
Onion powder
Garlic powder
Peanut butter 40gms
Honey 1 tbsp
Spring onion
Sesames seeds
🍽️ Per Serving (if divided into 2)
👉 Calories: ~399 kcal
👉 Protein: ~31.7 g
👉 Carbs: ~34.7 g
👉 Fat: ~17.4 g
#Shorts #HealthyStirFry #HighProteinRecipe #VegStirFry
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