The PRESSURE cooker: Overcoming Academic Stress & Anxiety

Описание: Academic stress. Performance anxiety. Panic attacks.
If your teen is overwhelmed by school pressure, grades, or fear of failure this episode is for you.

In this episode, we dig into the academic stress epidemic hitting teens from every angle. We talk about performance anxiety, panic attacks, perfectionism, and the quiet unraveling that often hides behind “good grades” and high achievement. And more importantly, what parents can do without making things worse.

Resilience isn’t built by pushing harder.
It’s built when kids learn they are more than a GPA and parents learn how to support success without sacrificing mental health.

Guests:
Karyn Rosenberg — Licensed Clinical Social Worker and Certified Perinatal Mental Health Specialist

Felicia Pittman — Director of Family Support Services at Children’s Harbor

Illiet Ojeda: chasing balance

Avi Spiller: Academic coach and founder of Scoremax

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About Children’s Harbor:
Established in 1996, Children’s Harbor is a nationally accredited child welfare organization dedicated to the belief that kids should feel safe, family is worth fighting for and that cycles can be broken. We provide safe harbor and support to teenagers in and aging out of foster care, while helping families in our community navigate through the challenges of life.

Follow us:
Website: childrensharbor.org
Instagram: instagram.com/childrensharborinc
YouTube:    / @thisisnowparentingteenstoday  

The views and opinions expressed in this podcast
and accompanying materials are those of the participants and do not necessarily
reflect the official policy or position of Children’s Harbor. The content is
for informational purposes only and is not intended as medical, therapeutic, or mental health advice. Always consult a qualified healthcare or mental health professional with any questions or concerns. Children’s Harbor does not provide clinical diagnoses, therapy, or medical services.