The Great Plant-Based Con by Jayne Buxton REVIEWED Part 1: Health

Описание: Who are the conmen who lure our teens into scary vegan diets and malnourishment? Or are plant-based diets healthy and Jayne Buxton has been conned by the beef industry?

0:00 I am a conman!
01:51 Why do we think meat is bad for us?
03:24 The Minnesota Coronary Study
5:05 The constant rise and fall of high meat diets
8:38 Food politics, company-sponsored science
12:14 Why are high meat diets popular?
13:57 Nutrient deficiencies of vegan diets
17:17 Vegan diets gone horribly wrong
18:20 My takeaway from the book
19:40 Is the book in good faith?

The Great Plant-Based Con: Why Eating a Plants-Only Diet Won't Improve Your Health or Save the Planet
https://www.amazon.com/Great-Plant-Ba...

Fat in the Diet and Mortality from Heart Disease by Yerushalmy and Hilleboe
http://library.crossfit.com/free/pdf/...

Bad Science or Bad Journalism? Top Experts Come Together to Address Nutrition Myths
https://www.bluezones.com/2017/08/top...

Research Review: Old data on dietary fats in context with current recommendations
https://www.hsph.harvard.edu/nutritio...

Test of Effect of Lipid Lowering by Diet on
Cardiovascular Risk
The Minnesota Coronary Survey
https://www.ahajournals.org/doi/pdf/1...

Red and processed meat linked to increased risk of heart disease, Oxford study shows
https://www.ox.ac.uk/news/2021-07-21-...

What Must I Do to Get Well? and how Can I Keep So? by Elma Stuart
https://www.google.com/books/edition/...

The Relation of Alimentation and Disease by James Henry Salisbury
https://www.google.com/books/edition/...

Health's Improvement Or, Rules Comprizing and Discovering the Nature, Method and Manner of Preparing All Sorts of Foods Used in this Nation by Thomas Moffett
https://www.google.com/books/edition/...

How to eat well and stay well the Mediterranean way by Ancel and Margaret Keys
https://www.amazon.com/How-eat-well-s...

Reduction in saturated fat intake for cardiovascular disease
https://www.cochranelibrary.com/cdsr/...

Unprocessed Red Meat and Processed Meat Consumption: Dietary Guideline Recommendations From the Nutritional Recommendations (NutriRECS) Consortium by Bradley Johnston
https://www.acpjournals.org/doi/10.73...

The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet by Nina Teicholz
https://www.amazon.com/The-Big-Fat-Su...