Love is! #6

Описание: ***I DON’T OWN RIGHTS TO ANY MUSIC**

AADP Member (Drugless Practitioner)

(https://life-success-results.com/)

(https://www.therwtc.org/)

NY Time Author-“Mindset Matters”-Jack Canfield, “Influence & Impact” – Chris Voss. ”Quarantine Queens”, “In the Garden with the Father: Understanding True Intimacy”, “Befriending the Shadow”, Unshakable Peace – Unstoppable Change”, & “Unfiltered in Our Own Voices”

(105 Spiritual Laws that govern the Earth)
https://guidespeak.com/wp-content/upl...


(Adjective list to becoming)
https://www.ndapandas.org/wp-content/...


(Core values list)
www.threadsculture.com/corevalues

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(Link to healthy vitamins in my fight through Cancer-all herbs no harsh chemicals to the body)
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veicomtech foot detoxing machine from Amazon

To work with me &/or buy product see below:

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$RenettaCheston

https://life-success-results.com/

https://lifes-success-newsletter.beeh...

Founder & CEO of Refuge Women’s Transition Center & Life Success Results, LLC

https://hihello.com/p/3f08d923-2889-4...

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https://www.skool.com/designing-your-... (new skool.com platform)

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—————
Freebies:

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Why dreams & imagination are important

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The Courage to Live Unmasked: Inspired by Renetta Cheston

For Anxiety Symptoms:
Nervous system resets
• Deep breathing (inhale 4, hold 4, exhale 6)
• Grounding techniques like walking barefoot or holding ice
• Body scan meditations before bed

Herbs + Teas:
• Chamomile – calming + great for digestion
• Ashwagandha – helps regulate cortisol levels (stress hormone)
• Lemon balm – soothes the nervous system
• Passionflower – especially helpful for racing thoughts at night
(Always check with a provider if you’re on medication)

Nutrition tips:
• Stabilize blood sugar with protein + fat in every meal
• Limit caffeine + sugar, which spike anxiety
• Add magnesium-rich foods like avocado, leafy greens, and pumpkin seeds

Lifestyle support:
• 10–15 minutes of sunshine daily
• Gentle movement (walks, yoga, stretching)
• Journaling to release the mental clutter
• Daily affirmations or breathwork before starting your day


Drink plenty of water up to 32 oz (4 bottles of water) & speak into the water as you drink it

Get plenty of rest, even if your schedule is busy. It’s time to manage your schedule to handle the energy coming to Earth. The endocrine system needs lots of rest. Go to bed early or take daily naps to rest properly whenever you can. Pausing is key to go faster further.

Progression not perfection! #heyoka #heyokaempath #metamorphorsis dreams #shaman #shamanism #joy #transformation #transform #change #LivingOutLoud
#PeaceAndPurpose
#dragons
#aboriginal #aboriginalpeople #spiritualist #youtube #ytshorts #shorts #seer #prophet
#storyteller #shadow #heyokaempath #comics #activated #shift #foryou #business #renettac #standout #selfcare #farce #selfimprovement #confidence #whistleblower #stormchaser