3 Magical Sounds for Men - A Must Listen
Автор: Manonaad 🪕 🎶
Загружено: 2025-12-23
Просмотров: 1644
Описание:
#saatwiksounds, #ragatherapy, #indianclassicalmusic, #emotionalregulation, #mentalwellbeing, #musictherapy, #soundhealing, #mensmentalhealth, #nervoussystemregulation, #innerstrength, #emotionalresilience, #stressmanagement, #holistichealing, #musicandmind, #vedicwisdom, #darbari, #ragatodi, #puriyadhanashree #calmandclarity, #worklifebalance, #emotionalintelligence, #consciouslistening, #innerbalance, #mentalhealthawareness, #ancientwisdommodernlife #ragadarbari, #ragatodi, #ragapuriyadhanashree, #emotionalregulation, #innerbalance, #musicandmind, #vedicwisdom, #stressrelief, #worklifebalance, #emotionalintelligence, #healingthroughsound, #consciouslistening
Men often carry pressure silently — responsibility, expectations, and emotions that go unexpressed.
Indian classical music offers sattwik soundscapes that support emotional regulation and nervous system balance.
This video explores three ragas across the day:
• Raga Darbari Kanada (night) for grounding and deep nervous system calming
• Raga Todi (daytime) for clarity, focus, and steady decision-making
• Raga Puriya Dhanashree (dusk) for releasing suppressed emotions and easing transitions
These sounds are not about force or stimulation.
They support regulated strength — calm, resilient, and inwardly stable.
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