Can Migraine Really Improve with a Mind-Body Approach?

Описание: I explain:
✔️ What exactly are mind-body approaches to migraine
✔️ Which ones have the best evidence
✔️ How a biopsychosocial approach to migraine incorporates mind-body strategies without relying on them exclusively
✔️ Dos and don’ts for working with mind-body approaches and practitioners
✔️ Why improvement ≠ cure — and why that distinction matters

Join me for a grounded, compassionate conversation for people who want hope without hype.
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On January 19, I’m opening the next cohort of my Beyond Migraine program — a small-group coaching experience that helps women apply nervous-system and mind-body tools in real life, with support.

Beyond Migraine is for women who:
✔️ Have tried medications, supplements, and lifestyle changes with limited results
✔️ Are seeing their migraine worsen despite “doing all the right things”
✔️ Want a science-informed, personalized approach — not another cookie-cutter protocol

I offer a 50% migraine reduction guarantee for new clients, because this work is about meaningful change — not empty promises.
Book a free Insight Call to see if Beyond Migraine will work for you at https://www.beyondmigraine.yoga/guara...

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Want drastically fewer migraine days using a mind-body approach, even if meds and diets have failed you before?

Learn about the Migraine Self-Care Circle Membership and Beyond Migraine coaching
https://www.yogamigraine.com/programs/

Join our Yoga for Migraine Facebook Group   / yogamigraine   for FREE live yoga classes, wellness talks and Pain Reprocessing Therapy practices for migraine.

Join our email list for free yoga for migraine videos, inspiration, and more: http://www.yogamigraine.com

Follow me on Instagram @yogamigraine   / yogamigraine  

Like the Yoga for Migraine Facebook Page   / yogamigraine  

Book a free Insight Call with Adriane directly at https://www.beyondmigraine.yoga/guara...