How to stop overthinking - Personal growth- Tamil Book Summary - Joesph Nguyen

Описание: In this video, we break down the key ideas from the book "Don't Believe Everything You Think" by Joseph Nguyen. You'll learn how to stop overthinking, manage your emotions and find peace by understanding how your thought actually work. If you are practicing mindfulness and still struggling with overthinking and want to achieve personalgrowth, this tamilbooksummary is for you.

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