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Most Effective Drill to Improve High Kicks
Автор: Saikou Karate
Загружено: 2022-04-03
Просмотров: 8251
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Feel stuck with your high kick progression? If you don't already do these simple drills, you are likely missing out!
Just adding these 3 drills to your daily routine, 10-15 minutes of extra work a day is guaranteed to give you noticeable improvements in just days. After a month your kicks should be a different beast. Be careful to follow the instructions though or it may not give results.
Should be helpful regardless if you're doing a Karate style, Taekwondo, Kickboxing, Muay Thai, MMA or anything else!
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