5 Push Up Variations for Insane Size, Strength, & Explosiveness (Chiseled Chest!)

Описание: Here are 5 push up variations that will take your upper body size, strength, and explosiveness to the next level!

I use the Kensui Fitness weight vest to load my push ups
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TIMESTAMPS
0:00 Intro
0:14 Variation 1
1:27 Variation 2
3:13 Variation 3
4:35 Variation 4
6:23 Variation 5
7:47 Honorable mention!
9:07 Please like, comment, & subscribe!

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