Adding Muscle at Age 60 with Integrity Golf Performance
Автор: Ken Smith
Загружено: 2022-07-07
Просмотров: 672
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Video 2 in the series, today Director of Biomechanics Ambrose Coleman breaks down where I am physically...let's say lacking, and quantifies it with some really cool instruments that measure strength. In case you missed the first video I decided, 90 days before I turn 60, to get back into shape and try to add some strength and flexibility. I could not find a way to measure my success in that endeavor with my fishing so I am turning to golf to be my measuring stick. For the next 90 days I will work with the team at Integrity Golf in Frisco Texas to help me access what needs to get stronger, show me those workouts and to work on my golf swing and equipment. We are titling this Getting Driver Distance Back after injury, or in my case hip replacement (about 6 months ago). However in reality this is "The Todd Project". I play with a 40 something ex-collegiate baseball player, and I want to hit it past him off the tee!
#bestgolfexercisesage60 #gettingdriverdistancebackafterinjury #integritygolfperformance
Check the guys at Integrity Golf Performance at https://bit.ly/3AuX7A5
Back with more fishing videos next week, boat reviews and a Sam Rayburn Report!
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