5 Mental Toughness Skills for Basketball Players

Описание: Basketball psychology video with Dr. Patrick Cohn he answers sports psychology questions from athletes, parents and coaches. 5 Mental Toughness Skills for basketball players during your pregame routine; how to become mentally prepared to play your best. Learn how your warmup should or shouldn’t affect your confidence and game time performance. Watch the video to learn more about how to not let things rock your confidence on the basketball court. #basketballconfidence

Video Sections:
00:00 - Have you wondered how the best basketball players prepare for games mentally?
01:23 - Step 1: immerse yourself in the role of a basketball players.
02:33 - Get yourself into a confident state of mind.
03:35 - Play athletically.
04:30 - Get the butterflies to fly in formation.

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