Guided Box Breathing (Slow Counts) | 5 Minutes

Автор: Feeling Healing

Загружено: 2021-10-20

Просмотров: 38094

Описание: If you'd like to go the extra mile and support me in making this my full time job, consider supporting me on Patreon for £2 a month here: / feelinghealing

This short, 5 minute guided box breathing meditation is aimed at those who find they get more benefit out of longer breath cycles. In this video the counts are slower than my other guided box breathing videos. There are many other guided box breathing videos on my channel, as well as a great deal of meditation videos.

Tell me how it went! :)

#feelinghealing #prana #boxbreathing

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Guided Box Breathing (Slow Counts) | 5 Minutes

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