Overcoming the Fear of Letting Other People Down (MHM Ep.26)
Автор: Dr. Chris Sovey (HealthyConsumer)
Загружено: 2017-11-27
Просмотров: 5974
Описание:
In this episode of Mental Health Mondays, I discuss what I’ve learned to help me in overcoming the fear of letting other people down.
No one wants to let others down, but we all do it. We are naturally people pleasers, and tend to care too much what others think. Unfortunately, for some, this can go to an extreme, to the point it is debilitating. I explain what has worked for me to stop caring so much what others think.
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*DISCLAIMER: This video is for educational purposes only. Please do not implement anything in this video before speaking with your healthcare provider first.
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