Invisible NO More.
Автор: And Still We Rise
Загружено: 2026-02-08
Просмотров: 36
Описание:
We unpack the invisible child: how being the “easy kid” can mask unmet emotional needs, shape adult attachment, and erode self-trust. We share practical tools—somatic check-ins, values work, boundaries, and self-compassion—to rebuild identity and receive care.
• defining the invisible child and common family contexts
• how praise for responsibility becomes a survival role
• signs in adulthood: people-pleasing, numbness, loneliness
• fearful-avoidant patterns and toxic dynamics risk
• somatic skills to feel instead of overthink
• values work as identity and boundary scaffolding
• practicing self-compassion and learning to receive
• nuanced repair with parents without black-and-white thinking
• choosing safe relationships and building found family
#MentalHealthPodcast,#TherapyPodcast,#HealingPodcast,#InvisibleChild,#InnerChildWork,#Reparenting,#PeoplePleasing,#RelationshipPatterns
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