What is Spelt Flour and Is Spelt Healthier Than Whole Wheat | Sol Canyon Kitchen | Deborah Vidal

Описание: What is Spelt Flour and Is Spelt Healthier Than Whole Wheat | Sol Canyon Kitchen | Deborah Vidal
So many people are getting interested in using Spelt flour but are not sure why it is suddenly so popular. In today's video, I answer your question: Is Spelt flour healthier or more nutritious than whole wheat? Learn some key facts that may help you decide if you should try Spelt in your next recipe. You may be surprised to discover the answer but for sure you will be a little smarter with this knowledge. Enjoy!

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