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Resistance Band Exercises : Exercises With Elastic Bands & a Chair
Автор: eHowFitness
Загружено: 2010-11-12
Просмотров: 9015
Описание:
Elastic exercise bands and a chair are all you need to create a great resistance workout. Learn how to incorporate these tools into your workout routine with the help of a professional fitness instructor in this free video.
Expert: Tanya Batts
Contact: www.goldsgym.com
Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years.
Filmmaker: Reel Media LLC
Series Description: Resistance band exercises offer a portable and inexpensive workout solution. Learn how to work every part of your body with the help of a professional fitness instructor in this free video series.
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