The Layback Podcast - Hayden Lewis, University of Washington RHP (Ep. 92)
Автор: FlexPro Grip
Загружено: 2025-12-11
Просмотров: 13
Описание: The Layback Podcast (episode 90), features Hayden Lewis, a senior right-handed pitcher with University of Washington. Lewis shares his journey as a college baseball pitcher, discussing his experiences at various universities (University Arizona, and New Mexico State prior to Washington), overcoming injuries, and the mental resilience required in sport. He delves into the differences in his rehab processes across his two elbow surgeries, his development journey, and the importance of strength training and movement patterns. Hayden also sheds light on how his love of golf has led to some breakthroughs with his mental game. Although his role with the Huskies in the 2026 season is undefined, Hayden remains determined to make the most of his final year of college ball.
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